About Massage
Different massaging techniques can provide a wonderful sense of relaxation, relieve every day muscle tension, repair sports injury damage, boost circulation, and restore calm and balance to your body and mind. If you’re not sure which types of massages are best for you, then our therapists will happily advise you.
Types of Massage
Hot Stone Massage
Using heated basalt stones during your massage helps relieve deep muscle tension and pain, reduce stress and anxiety, improve sleep, enhance circulation, and support detoxification
Lymphatic Drainage Massage
Gentle, rhythmic strokes stimulate the lymphatic system, aiding in the removal of toxins, reducing swelling, boosting immunity, and speeding up post-surgical and post-injury recovery
Post-Surgical Modelling Massage
A targeted technique designed to reduce swelling, bruising, and inflammation, assist with scar tissue breakdown, relieve pain, and enhance post-operative healing and mobility